100g of La Bio Integrale contains 304 calories (kcal), 8.2g protein, 45g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
ProteinLow protein 8.2 g
09.115.230.4
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
8.2
protein
45.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 61%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 45g | |
| Sugars | 1.3g | low |
| Fibre | 4.9g | |
| Protein | 8.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in La Bio Integrale?
La Bio Integrale contains 304 kcal per 100g.
Is La Bio Integrale ultra-processed?
La Bio Integrale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina integrale di grano tenero* 31%, farina di grano tenero tipo "0"*, acqua, olio extra vergine d'oliva* 7%, sale, aroma naturale di rosmarino. *= biologico. Può contenere tracce di Soia e di Senape. Prodotto confezionato in atmosfera protettiva. Conservare in luogo fresco e asciutto.
Category
Other Servings
Related lists
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