100g of Jambon cru contains 270 calories (kcal), 27g protein, 0.5g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
SaltHigh salt 4.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 270 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27 g
08.113.527
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
270
kcal
27.0
protein
0.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 0%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 18g | high |
| Saturated | 6.7g | high |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 27g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 270 kcal per 100g.
Is Jambon cru ultra-processed?
Jambon cru is NOVA group 3 (processed).
Ingredients
Viande de porc italien, sel marin
Category
Other Servings
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