100g of Jamon Iberico contains 422 calories (kcal), 33g protein, 0.5g carbs and 32g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyHigh calorie density 422 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
012.721.142.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
422
kcal
33.0
protein
0.5
carbs
32.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 1%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 32g | high |
| Saturated | 10g | high |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 4g | high |
Common Questions
How many calories are in Jamon Iberico?
Jamon Iberico contains 422 kcal per 100g.
Category
Other Servings
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