100g of Panino al salame contains 290 calories (kcal), 14g protein, 36g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
SugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
08.714.529
Calculate by serving size
Quantity
Serving
290
kcal
14.0
protein
36.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 50%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 36g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Panino al salame?
Panino al salame contains 290 kcal per 100g.
Is Panino al salame ultra-processed?
Panino al salame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Prodotto da forno 70% (farina di FRUMENTO, acqua, lievito, siero di LATTE in polvere, oli vegetali (colza, karité, cocco), sale, zucchero, emulsionanti: E471, E472e; agente di trattamento della farina: E300; stabilizzante: E415), salame 30% (carne di suino, sale, destrosio, spezie, aromi, antiossidante: E301; conservanti: E250, E252). PUO' CONTENERE CROSTACEI, PESCE, SOIA, FRUTTA A GUSCIO (ANACARDI, NOCI), SEDANO, SENAPE, SESAMO, LUPINO.
Allergens
Celery, Crustaceans, Fish, Gluten, Lupin, Milk, Mustard, Tree nuts, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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