100g of protein contains 103 calories (kcal), 7g protein, 9.3g carbs and 3.7g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 7 g
03.15.210.3
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
7.0
protein
9.3
carbs
3.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 38%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 9.3g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in protein?
protein contains 103 kcal per 100g.
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