whey

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100g of whey contains 410 calories (kcal), 78g protein, 7.7g carbs and 7.3g fat.

Negative

per 100 g
EnergyHigh calorie density 410 kcal
SugarSome sugar 5.7 g
Saturated fatSome saturated fat 4.3 g
SaltSome salt 1.5 g

Positive

per 100 g
ProteinHigh protein 78 g

Calculate by serving size

Quantity
Serving
410
kcal
78.0
protein
7.7
carbs
7.3
fat

Nutrition Facts per 100g

Protein 76% Carbs 8% Fat 16%
NutrientAmountLevel
Energy410 kcal
Fat7.3gmoderate
Saturated4.3gmoderate
Carbs7.7g
Sugars5.7gmoderate
Fibre?
Protein78g
Salt1.5gmoderate

Common Questions

How many calories are in whey?
whey contains 410 kcal per 100g.

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