100g of protein contains 372 calories (kcal), 25g protein, 34g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SugarSome sugar 22 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
011.218.637.2
FibreHigh fibre 9.8 g
03612
Calculate by serving size
Quantity
Serving
372
kcal
25.0
protein
34.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 39%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.6g | high |
| Carbs | 34g | |
| Sugars | 22g | moderate |
| Fibre | 9.8g | |
| Protein | 25g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in protein?
protein contains 372 kcal per 100g.
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