100g of protein contains 374 calories (kcal), 19g protein, 34g carbs and 15.5g fat.
Negative
per 100 gSugarSome sugar 6.2 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
011.218.737.4
Calculate by serving size
Quantity
Serving
374
kcal
19.0
protein
34.0
carbs
15.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 38%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 34g | |
| Sugars | 6.2g | moderate |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in protein?
protein contains 374 kcal per 100g.
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