100g of protein contains 416 calories (kcal), 31g protein, 40g carbs and 13.8g fat.
Negative
per 100 gSugarHigh sugar 34.1 g
0522.545
EnergyHigh calorie density 416 kcal
0150400800
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 31 g
012.520.841.6
FibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
416
kcal
31.0
protein
40.0
carbs
13.8
fat
Nutrition Facts per 100g
Protein 30%
Carbs 40%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 40g | |
| Sugars | 34.1g | high |
| Fibre | 4g | |
| Protein | 31g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in protein?
protein contains 416 kcal per 100g.
Category
Other Servings
Related lists
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