100g of Protein Flakes contains 382 calories (kcal), 88g protein, 1g carbs and 3.1g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinHigh protein 88 g
011.519.188
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
88.0
protein
1.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 92%
Carbs 1%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 88g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Protein Flakes?
Protein Flakes contains 382 kcal per 100g.
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