100g of Keto contains 429 calories (kcal), 22g protein, 16g carbs and 27g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.9 g
01.5510
EnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 6.5 g
0522.545
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 22 g
012.921.542.9
FibreHigh fibre 20 g
03620
Calculate by serving size
Quantity
Serving
429
kcal
22.0
protein
16.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 16%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 27g | high |
| Saturated | 7.9g | high |
| Carbs | 16g | |
| Sugars | 6.5g | moderate |
| Fibre | 20g | |
| Protein | 22g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Keto?
Keto contains 429 kcal per 100g.
Category
Other Servings
Related lists
English
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