100g of Blue corn contains 480 calories (kcal), 6.9g protein, 56.1g carbs and 23.7g fat.
Negative
per 100 gEnergyHigh calorie density 480 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 6.9 g
014.42448
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
480
kcal
6.9
protein
56.1
carbs
23.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 48%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 23.7g | high |
| Saturated | 2.4g | moderate |
| Carbs | 56.1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Blue corn?
Blue corn contains 480 kcal per 100g.
Category
Other Servings
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