100g of Polenta contains 357 calories (kcal), 6.9g protein, 76.3g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 6.9 g
010.717.935.7
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
6.9
protein
76.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 87%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 76.3g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | ? |
Common Questions
How many calories are in Polenta?
Polenta contains 357 kcal per 100g.
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