Yogurt

250 g
8007439008111 · opf
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100g of Yogurt contains 102 calories (kcal), 3.1g protein, 15.1g carbs and 3.2g fat.

Negative

per 100 g
SugarSome sugar 13.6 g
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinSource of protein 3.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
3.1
protein
15.1
carbs
3.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 60% Fat 28%
NutrientAmountLevel
Energy102 kcal
Fat3.2gmoderate
Saturated2.2gmoderate
Carbs15.1g
Sugars13.6gmoderate
Fibre?
Protein3.1g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 102 kcal per 100g.

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