100g of Semola extra di grano duro contains 350 calories (kcal), 11.5g protein, 71g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
010.517.535
FibreSource of fibre 3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
11.5
protein
71.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 71g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semola extra di grano duro?
Semola extra di grano duro contains 350 kcal per 100g.
Is Semola extra di grano duro ultra-processed?
Semola extra di grano duro is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semola Di grano duro
Category
Other Servings
Related lists
English
Italiano
