Cordon bleu pollo

8007281609818 · opf
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100g of Cordon bleu pollo contains 215 calories (kcal), 10.1g protein, 14.6g carbs and 11.9g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 215 kcal

Positive

per 100 g
ProteinSource of protein 10.1 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
215
kcal
10.1
protein
14.6
carbs
11.9
fat

Nutrition Facts per 100g

Protein 20% Carbs 28% Fat 52%
NutrientAmountLevel
Energy215 kcal
Fat11.9gmoderate
Saturated2gmoderate
Carbs14.6g
Sugars0.8glow
Fibre?
Protein10.1g
Salt1.8ghigh

Common Questions

How many calories are in Cordon bleu pollo?
Cordon bleu pollo contains 215 kcal per 100g.

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