frutti di mare

by Esca
450g
8007245770066 · opf
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100g of frutti di mare contains 82 calories (kcal), 4.2g protein, 0g carbs and 7.2g fat.

Negative

per 100 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 4.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
4.2
protein
0.0
carbs
7.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 0% Fat 79%
NutrientAmountLevel
Energy82 kcal
Fat7.2gmoderate
Saturated1.5glow
Carbs0g
Sugars0glow
Fibre?
Protein4.2g
Salt1gmoderate

Common Questions

How many calories are in frutti di mare?
frutti di mare contains 82 kcal per 100g.

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