Spongata
8007206003004 · opf
100g of Spongata contains 360 calories (kcal), 5g protein, 65g carbs and 9g fat.
Negative
per 100 gSugarHigh sugar 45 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 5 g
010.81836
Calculate by serving size
Quantity
Serving
360
kcal
5.0
protein
65.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 72%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 9g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 65g | |
| Sugars | 45g | high |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spongata?
Spongata contains 360 kcal per 100g.
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