Spianata

300 g
8007157000312 · opf
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100g of Spianata contains 297 calories (kcal), 8.8g protein, 61g carbs and 1.4g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 297 kcal
ProteinLow protein 8.8 g

Positive

per 100 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
297
kcal
8.8
protein
61.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy297 kcal
Fat1.4glow
Saturated0.3glow
Carbs61g
Sugars3.2glow
Fibre?
Protein8.8g
Salt1.4gmoderate

Common Questions

How many calories are in Spianata?
Spianata contains 297 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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