100g of Salame contains 222 calories (kcal), 28g protein, 28g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
06.711.128
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
28.0
protein
28.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 36%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 9g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 28g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 2g | high |
Common Questions
How many calories are in Salame?
Salame contains 222 kcal per 100g.
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