100g of Prosciutto Cotto contains 98 calories (kcal), 18g protein, 2g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
02.94.918
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
18.0
protein
2.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 73%
Carbs 9%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 2g | |
| Sugars | 1.5g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto contains 98 kcal per 100g.
Is Prosciutto Cotto ultra-processed?
Prosciutto Cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coscia di suino 75%, acqua, sale iodato 1.2%, destrosio, aromi.
Category
Other Servings
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