100g of Prosciutto cotto contains 147 calories (kcal), 20g protein, 1g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 20 g
04.47.420
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
20.0
protein
1.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 3%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 147 kcal per 100g.
Is Prosciutto cotto ultra-processed?
Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coşcia di suino, sale, destrosio, aromi, antiossidante: ascorbato di sodio; conservante: nitrito di sodio.
Category
Other Servings
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