100g of Prosciutto cotto contains 134 calories (kcal), 21g protein, 0g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
046.721
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
21.0
protein
0.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 63%
Carbs 0%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 134 kcal per 100g.
Is Prosciutto cotto ultra-processed?
Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coscia di suino, sale, destrosio, aromi, antiossidante: ascorbato di sodio; conservante: nitrito di sodio.
Category
Other Servings
Related lists
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