100g of Jambon cuit contains 154 calories (kcal), 19g protein, 1g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.67.719
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
19.0
protein
1.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 49%
Carbs 3%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jambon cuit?
Jambon cuit contains 154 kcal per 100g.
Is Jambon cuit ultra-processed?
Jambon cuit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon, sel, dextrose, arômes naturels.
Category
Other Servings
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