100g of Bresaola contains 168 calories (kcal), 33g protein, 0g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.5 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 33 g
058.433
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
33.0
protein
0.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 79%
Carbs 0%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 33g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 168 kcal per 100g.
Is Bresaola ultra-processed?
Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande bovine, set, dextrose, épices, arômes, antioxydant: ascorbate de sodium; conservateurs: nitrite de sodium, nitrate de potassium.
Category
Other Servings
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