100g of Ciokofast contains 381 calories (kcal), 5.2g protein, 79.9g carbs and 2.8g fat.
Negative
per 100 gSugarHigh sugar 73.5 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 5.2 g
011.419.138.1
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
381
kcal
5.2
protein
79.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 87%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.7g | moderate |
| Carbs | 79.9g | |
| Sugars | 73.5g | high |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ciokofast?
Ciokofast contains 381 kcal per 100g.
Category
Other Servings
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