Have a break

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100g of Have a break contains 491 calories (kcal), 18g protein, 27g carbs and 35g fat.

Negative

per 100 g
SugarHigh sugar 23 g
EnergyHigh calorie density 491 kcal
Saturated fatSome saturated fat 4.5 g

Positive

per 100 g
ProteinSource of protein 18 g
FibreHigh fibre 8.3 g

Calculate by serving size

Quantity
Serving
491
kcal
18.0
protein
27.0
carbs
35.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 21% Fat 64%
NutrientAmountLevel
Energy491 kcal
Fat35ghigh
Saturated4.5gmoderate
Carbs27g
Sugars23ghigh
Fibre8.3g
Protein18g
Salt?

Common Questions

How many calories are in Have a break?
Have a break contains 491 kcal per 100g.

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