100g of Cous cous integrale aromatico contains 193 calories (kcal), 4.8g protein, 23g carbs and 8.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 4.8 g
05.89.719.3
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
4.8
protein
23.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 23g | |
| Sugars | 1.8g | low |
| Fibre | 3.7g | |
| Protein | 4.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cous cous integrale aromatico?
Cous cous integrale aromatico contains 193 kcal per 100g.
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