100g of LeguMio contains 116 calories (kcal), 8.5g protein, 8.4g carbs and 2.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 8.5 g
03.55.811.6
FibreHigh fibre 11 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
8.5
protein
8.4
carbs
2.9
fat
Nutrition Facts per 100g
Protein 36%
Carbs 36%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 8.4g | |
| Sugars | 0.5g | low |
| Fibre | 11g | |
| Protein | 8.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in LeguMio?
LeguMio contains 116 kcal per 100g.
Is LeguMio ultra-processed?
LeguMio is NOVA group 3 (processed).
Ingredients
Legumi (fagioli cannellini cotti 32% (fagioli cannellini secchi reidratati, acqua, sale), fagioli borlotti cotti 29% (fagioli borlotti secchi reidratati, acqua, sale), lenticchie secche reidratate 10%), carote, tonno in olio si semi di girasole 7% (tonno, olio di semi di girasole, sale), cipolla, olio di semi di girasole, prezzemolo, aceto di vino (vino, antiossidante: metabisolfito di potassio), sale, aglio
Category
Other Servings
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