100g of Insalata contains 19 calories (kcal), 1.8g protein, 1.2g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 1.8 g
00.611.9
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
1.8
protein
1.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 44%
Carbs 29%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | 1.6g | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Insalata?
Insalata contains 19 kcal per 100g.
Related lists
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