Pan Semola

by Morato
8006837001717 · opf
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100g of Pan Semola contains 267 calories (kcal), 9.1g protein, 48g carbs and 3.6g fat.

Other

Negative

per 100 g
SugarSome sugar 5.1 g
SaltSome salt 1.4 g
EnergyModerate calorie density 267 kcal

Positive

per 100 g
ProteinSource of protein 9.1 g
FibreSource of fibre 3.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
267
kcal
9.1
protein
48.0
carbs
3.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 74% Fat 12%
NutrientAmountLevel
Energy267 kcal
Fat3.6gmoderate
Saturated0.5glow
Carbs48g
Sugars5.1gmoderate
Fibre3.5g
Protein9.1g
Salt1.4gmoderate

Common Questions

How many calories are in Pan Semola?
Pan Semola contains 267 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (23.5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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