100g of farro contains 353 calories (kcal), 12g protein, 65.5g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.735.3
FibreHigh fibre 8 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
12.0
protein
65.5
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 65.5g | |
| Sugars | 1.2g | low |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in farro?
farro contains 353 kcal per 100g.
Ingredients
Farro
Other Servings
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