100g of Girasoli broccoli olive e spinaci contains 216 calories (kcal), 6.3g protein, 34g carbs and 5g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
ProteinLow protein 6.3 g
06.510.821.6
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
6.3
protein
34.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 34g | |
| Sugars | 3.1g | low |
| Fibre | 4.8g | |
| Protein | 6.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Girasoli broccoli olive e spinaci?
Girasoli broccoli olive e spinaci contains 216 kcal per 100g.
Category
Other Servings
Related lists
English
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