100g of Farro spelt contains 108 calories (kcal), 4.1g protein, 19.7g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 4.1 g
03.25.410.8
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
4.1
protein
19.7
carbs
0.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 19.7g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Farro spelt?
Farro spelt contains 108 kcal per 100g.
Category
Other Servings
Related lists
English
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