Yogurt

8006543001919 · opf
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100g of Yogurt contains 43 calories (kcal), 3.4g protein, 5.2g carbs and 0.9g fat.

Negative

per 100 g
SugarSome sugar 5.2 g

Positive

per 100 g
ProteinHigh protein 3.4 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 43 kcal

Calculate by serving size

Quantity
Serving
43
kcal
3.4
protein
5.2
carbs
0.9
fat

Nutrition Facts per 100g

Protein 32% Carbs 49% Fat 19%
NutrientAmountLevel
Energy43 kcal
Fat0.9glow
Saturated0.6glow
Carbs5.2g
Sugars5.2gmoderate
Fibre?
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 43 kcal per 100g.

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