100g of Pesto contains 489 calories (kcal), 4g protein, 16g carbs and 45g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 489 kcal
0150400800
SugarSome sugar 8.4 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 4 g
014.724.548.9
Calculate by serving size
Quantity
Serving
489
kcal
4.0
protein
16.0
carbs
45.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 13%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 45g | high |
| Saturated | 5g | moderate |
| Carbs | 16g | |
| Sugars | 8.4g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Pesto?
Pesto contains 489 kcal per 100g.
Is Pesto ultra-processed?
Pesto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Olio di girasole, basilico (28%), siero di latte in polvere, fecola di patate, formaggio da grattugia (latte) (4,1%), sale, pinoli (1,5%), aromi, antiossidante (acido ascorbico), aglio.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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