100g of Insalata ai 5 cereali contains 149 calories (kcal), 6.3g protein, 17g carbs and 5.3g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 6.3 g
04.57.514.9
FibreSource of fibre 3.9 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
6.3
protein
17.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 48%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1g | low |
| Carbs | 17g | |
| Sugars | 0.9g | low |
| Fibre | 3.9g | |
| Protein | 6.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Insalata ai 5 cereali?
Insalata ai 5 cereali contains 149 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
