100g of Hamburger contains 144 calories (kcal), 17g protein, 5g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
04.37.217
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
17.0
protein
5.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 47%
Carbs 14%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 5g | |
| Sugars | 1.5g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Hamburger?
Hamburger contains 144 kcal per 100g.
Is Hamburger ultra-processed?
Hamburger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di tacchino e pollo 83%, Acqua, Fibre vegetali (limone, lime, bambù), Amido di riso, Sale iodato (sale, iodato di potassio 0,007%), Aroma naturale, diacetato di sodio, ascorbato di sodio
Category
Other Servings
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