Hamburger

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100g of Hamburger contains 144 calories (kcal), 17g protein, 5g carbs and 6.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 1.5 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
17.0
protein
5.0
carbs
6.2
fat

Nutrition Facts per 100g

Protein 47% Carbs 14% Fat 39%
NutrientAmountLevel
Energy144 kcal
Fat6.2gmoderate
Saturated2.3gmoderate
Carbs5g
Sugars1.5glow
Fibre0g
Protein17g
Salt1.4gmoderate

Common Questions

How many calories are in Hamburger?
Hamburger contains 144 kcal per 100g.
Is Hamburger ultra-processed?
Hamburger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Carne di tacchino e pollo 83%, Acqua, Fibre vegetali (limone, lime, bambù), Amido di riso, Sale iodato (sale, iodato di potassio 0,007%), Aroma naturale, diacetato di sodio, ascorbato di sodio

Category