100g of Bresaola contains 161 calories (kcal), 35g protein, 0.8g carbs and 1.9g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
04.88.135
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
35.0
protein
0.8
carbs
1.9
fat
Nutrition Facts per 100g
Protein 87%
Carbs 2%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 0.8g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 35g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 161 kcal per 100g.
Category
Other Servings
Related lists
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