100g of Farro perlato contains 342 calories (kcal), 14.7g protein, 63.9g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.7 g
010.317.134.2
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
14.7
protein
63.9
carbs
1.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 78%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 63.9g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 14.7g | |
| Salt | ? |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 342 kcal per 100g.
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