100g of Ceci contains 308 calories (kcal), 20g protein, 38g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
09.215.430.8
FibreSource of fibre 5.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
308
kcal
20.0
protein
38.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 31%
Carbs 60%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 38g | |
| Sugars | 3.1g | low |
| Fibre | 5.5g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ceci?
Ceci contains 308 kcal per 100g.
Is Ceci ultra-processed?
Ceci is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
ceci
Category
Other Servings
Related lists
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