orzo
8006235001265 · opf
100g of orzo contains 333 calories (kcal), 12.7g protein, 63g carbs and 3.4g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
01016.733.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
12.7
protein
63.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.4g | low |
| Carbs | 63g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | ? |
Common Questions
How many calories are in orzo?
orzo contains 333 kcal per 100g.
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