100g of Parmesan contains 450 calories (kcal), 39.2g protein, 2g carbs and 31.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20.2 g
01.5510
SaltHigh salt 3.9 g
00.31.53
EnergyHigh calorie density 450 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 39.2 g
013.522.545
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
450
kcal
39.2
protein
2.0
carbs
31.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 2%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 31.7g | high |
| Saturated | 20.2g | high |
| Carbs | 2g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 39.2g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Parmesan?
Parmesan contains 450 kcal per 100g.
Is Parmesan ultra-processed?
Parmesan is NOVA group 3 (processed).
Ingredients
_Milch_, Salz, Lab, Konservierungsstoff: Lysozym (aus _Ei_).
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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