100g of Soya light contains 31 calories (kcal), 2.1g protein, 2.8g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 2.1 g
00.91.63.1
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
2.1
protein
2.8
carbs
1.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 38%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.1g | low |
| Carbs | 2.8g | |
| Sugars | 2.4g | low |
| Fibre | 0.6g | |
| Protein | 2.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soya light?
Soya light contains 31 kcal per 100g.
Is Soya light ultra-processed?
Soya light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acqua, semi di soia (4,7%), zucchero di canna, fibra vegetale (inulina) (0,55%), fosfato di calcio, sale marino, stabilizzante: gomma di gellano, aromi, vitamine: Riboflavina-B12-D2.
Category
Other Servings
Related lists
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