100g of Helado contains 314 calories (kcal), 4.2g protein, 48g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 9.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
ProteinLow protein 4.2 g
09.415.731.4
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
314
kcal
4.2
protein
48.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 63%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 11g | moderate |
| Saturated | 9.3g | high |
| Carbs | 48g | |
| Sugars | 23g | high |
| Fibre | 2.5g | |
| Protein | 4.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Helado?
Helado contains 314 kcal per 100g.
Is Helado ultra-processed?
Helado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
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