Rucola
8005989103065 · opf
100g of Rucola contains 20 calories (kcal), 2g protein, 7g carbs and 80g fat.
Negative
per 100 gSaltHigh salt 8 g
00.31.53
SugarSome sugar 7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 2 g
00.612
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
2.0
protein
7.0
carbs
80.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 4%
Fat 95%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 80g | high |
| Saturated | 0g | low |
| Carbs | 7g | |
| Sugars | 7g | moderate |
| Fibre | 0g | |
| Protein | 2g | |
| Salt | 8g | high |
Common Questions
How many calories are in Rucola?
Rucola contains 20 kcal per 100g.
Other Servings
Related lists
English
Français
