100g of Yogurt naturale contains 194 calories (kcal), 4.7g protein, 10.8g carbs and 3.2g fat.
Negative
per 100 gSugarSome sugar 10.8 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 4.7 g
05.89.719.4
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
194
kcal
4.7
protein
10.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 47%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 10.8g | |
| Sugars | 10.8g | moderate |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt naturale?
Yogurt naturale contains 194 kcal per 100g.
Category
Other Servings
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