100g of Frutta secca contains 345 calories (kcal), 2.8g protein, 68g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 43 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 2.8 g
010.317.334.5
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
2.8
protein
68.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 68%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 13g | moderate |
| Saturated | 11g | high |
| Carbs | 68g | |
| Sugars | 43g | high |
| Fibre | 7.1g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Frutta secca?
Frutta secca contains 345 kcal per 100g.
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