semi di zucca

8005912003646 · opf
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100g of semi di zucca contains 547 calories (kcal), 34g protein, 9.9g carbs and 40g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
EnergyHigh calorie density 547 kcal
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 34 g
FibreHigh fibre 6.7 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
547
kcal
34.0
protein
9.9
carbs
40.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 8% Fat 67%
NutrientAmountLevel
Energy547 kcal
Fat40ghigh
Saturated5.4ghigh
Carbs9.9g
Sugars1.2glow
Fibre6.7g
Protein34g
Salt0.6gmoderate

Common Questions

How many calories are in semi di zucca?
semi di zucca contains 547 kcal per 100g.