100g of Insalata di farro e tonno contains 154 calories (kcal), 8.2g protein, 9.5g carbs and 8.7g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.2 g
04.67.715.4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
8.2
protein
9.5
carbs
8.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 25%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 9.5g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Insalata di farro e tonno?
Insalata di farro e tonno contains 154 kcal per 100g.
Category
Other Servings
Related lists
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